Welcome to Heartfelt Healing Therapy, your haven for emotional wellness in the vibrant city of Manhattan Beach, CA. Specializing in expert counseling for adolescents and adults, we are committed to guiding you through life's challenges. Our dedicated therapist, Vince Bias, brings over a decade of experience to ...
1. We believe in the power of storytelling and help clients reframe their personal narratives to promote self-growth and healing. By exploring the stories we tell about ourselves, we can rediscover our strengths and create new possibilities.
2. Our therapists focus on helping clients set goals and find practical solutions to their problems. We believe in empowering individuals to create meaningful changes in their lives.
3. We incorporate mindfulness practices into our counseling sessions, teaching clients to be present in the moment and cultivate self-awareness. This helps individuals manage stress, anxiety, and other emotional challenges more effectively.
4. Our therapists utilize CBT techniques to identify and challenge negative patterns of thinking and behavior. By replacing unhelpful thoughts with more positive and constructive ones, individuals can gain a greater sense of control over their emotions and actions.
Name: Vince Bias
License number: 137042
Degrees: MA/DC
Phone number
(424) 310-8330